Yamuna Face Ball Massage
“Fitness for the Face” – a proactive solution to the effects of repetitive stress and sustained tension in the face, neck, and jaw. Skin and muscle tone of the face and neck are improved by directly stimulating and realigning facial bones and activating facial and neck muscles. Also helps alleviate common problems such as sinusitis, TMJ, and headaches. Face Balls and a DVD included for in-home follow through.
Saturday, January 15th from 9:30 – 11:30 AM
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PARENTS, TEACHERS, PRACTITIONERS – DO NOT MISS!
Have great fun and meet great people while updating your parenting, teaching, and practice repertoire with the latest info on pertinent ’tween-teen topics! NJCHL and the Uptown Bistro host InSight Live Magazine, an evening of presentations by Dr. Amanda Birnbaum, Ph.D. and Dr. Mark Kaelin, Ph.D. from Montclair State University joining local Parent Consultant Evelyn Shalom to inform us on encouraging critical thinking and decision making, using sexuality questions as teaching moments, and current perceptions and behaviors regarding physical activity for the 8 – 18 year old group. For all attendees, gift bags sponsored by Whole Foods Market and several other health related businesses with $500 of valuable discounts & product samples inside! Plus Gift Basket Raffles!
Friday, January 21st
Doors open at 6:30 PM for organic wine and food tasting.
Presentations begin promptly at 7:00 PM.
$20 advance registration prior to January 15
$25 after January 15 and at the door.
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TWO FREE PRESENTATIONS – Get Rid of Stress and Have a Better Life!
Presented by Master Healer Joey Raines, Certified TAT Professional Practitioner/Trainer, these two sessions will introduce you to the Tapas Acupressure Technique and Qigong. TAT positions you for real change, real easy, right now! Qigong reduces stress, improves your health, and increases longevity in a fun and relaxing atmosphere. If you have wondered what these life-enhancing practices look like, now is a free and fun opportunity to find out!
Saturday, January 22nd from 10:00 am – 12:30 pm
Call 973-744-7774 to register.
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Mental Imagery for Personal/Professional Well-Being
Small groups of practitioners are forming in Montclair for experiential work on mental imagery techniques for physical and emotional well-being; the “1-minute life repair” system; the “science of man” for self-understanding and understanding of others.
Saturday and Monday (afternoon and evening)
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