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  Yoga and Meditation

Visit the Yoga & Meditation Center of Montclair at
292 Bloomfield Avenue.
» More details

  Wellness Classes

 

Fitness, Pilates, Yoga. Try out a class at the Center. Your body, mind, and spirit will thank you!

  Gift Cards/Certificates

 

Give the gift of health! Our NJCHL gift cards and instant gift certificates make a perfect birthday or holiday present.

  Health News

Archive  

Spring 2009
Dana Ullman, with a Masters in Public Health, advises us that fear mongering about the swine flu pandemic is the stuff that sells newspapers… and is even better for drug company sales. Put your mind at ease with some facts about homeopathy, the remedy method with the lowest mortality rate during the Spanish Influenza of 1918. Educate yourself with a click here. The next time you hear “flu pandemic”, you will be confident and comfortable that you have the inside track on keeping yourself and your loved ones protected.

More Info   

  Welcome to the New Jersey Center for Healthy Living!

The Center is honored to provide a meeting place for a
Member-run Breast Cancer Support Group
Thursday evening  7:00 - 9:00 PM
For details contact Gigi Gould at 646-298-4189 or email movetorecovery@gmail.com

Classes Spring 2009

 

Barre Synergy
Monday and Wednesday 9:30 – 10:30 AM

 

Gentle and Restorative Yoga
Thursday 11:15 AM – 12:15 PM

 

Pilates
Tuesday Bosu Ball Class 9:15 – 10:15 AM
Friday Mat Class 9:30 – 10:45 AM

 

Qi Gong
Monday 12:00 – 1:00 PM

 

Yamuna Body Rolling
Wednesday 6:45 – 7:45 PM

 

Yoga Classes Monday through Thursday

 

Zumba
Tuesday and Friday 12:00 – 12:45 PM

Special Seminars and Workshops 2009

 

(Advance registration recommended. Call 973-746-6191)

 

Forgive For Good Center Offers FREE Opportunity to a limited audience
Audit the training sessions of the next generation of Certified Forgiveness Teachers With Dr. Fred Luskin, author, senior consultant Health Promotion Project at Stanford U
Friday, June 26th from 3:00 to 8:00 PM
» More info

 

Forgiveness Groups – with Kenneth Silvestri, Ph.D
Psycho-educational and group counseling based on the Stanford University Forgiveness Methodology
Four Sunday mornings 9:00 – 11:00 AM in Chatham, NJ OR
Four Friday evenings 4:00 – 6:00 PM in Montclair, NJ

For registration/exact dates contact Dr. Silvestri at 973-377-8110 or ksilvestri@nac.net
» More info on Dr. Silvestri

New Jersey Center for Healthy Living  292 Bloomfield Avenue  Montclair, NJ 07042  |  973-746-6191  |  mail@afih.net