Winter 2010
January is the month that people take extra time to look into matters of health for mind, body, spirit—and let’s not leave out our environment! Greater than 90% of these queries now occur on the internet and self-diagnosis is becoming trendy! Strong advice from NJCHL for a confident and healthy 2010:
• Use highly recognizable websites for your inquiries: for example msn.com or webmd.com
• Internet surfing of symptoms is no replacement for the annual physical!
• See your doctor or other licensed and certified health professional. Ask questions! Then hop on the internet for broad definitions of diagnosis. Call us to learn more about ALL of your treatment options.
WELCOME
to the New Jersey Center for Healthy Living!
PREVENTION !
...the intelligent word in healthcare reform that will guide both individual and community to reduce weight, stress, illness and chronic disease.
NJCHL is your one-stop source for all things healthy. Make 2010 your year to visit our Center and take charge of your health. We are here to assist you in every way!
The Center is honored to provide a meeting place for a Member-run Breast Cancer Support Group
Alternating Thursday and Friday evenings 7:00 – 9:00 PM
For details contact Gigi Gould at 646-298-4189 or email movetorecovery@gmail.com
Save Your Feet
The level of foot function and your personal walking pattern affects the legs, hips, and even the back. When you take care of your feet, you are also taking care of the rest of the body! Working with specialized props called “Yamuna Foot Wakers”, you will learn to free your feet and eliminate the imbalances that cause pain to the feet and other body parts.
Saturday, January 16th from 2:00 – 4:00 PM
»More info
New Jersey Center for Healthy Living 292 Bloomfield Avenue Montclair, NJ 07042 | 973-746-6191 | mail@afih.net
